Yes it can be difficult when you are making changes in your life. We feel attached to dairy products for many reasons. Could you be addicted to cheese? Or perhaps you are depending on food to give you the nurturing you could get elsewhere. Here are a few tips on how you can nip your […]
Have you ever stopped to wonder why we have such a strong attachment to cheese? Cheese, along with other dairy products, seems to have become imbued with an importance that far outweighs any rational reason for our dependency on it. Perhaps it has something to do with how difficult we find it to face change. In fact, what we […]
There are vegan substitutes for almost everything you may have loved as an omnivore. It is possible to enjoy cakes, burgers, creamy sauces, cheese pizzas and many other culinary adventures. The only difference being that your meals will now be cruelty-free and cholesterol-free! Following are suggestions for ready-made solutions, as well as methods to make […]
Do you want to go vegan but don’t know how? We have good news for you: being vegan is far easier than you think! Here are some simple plans for you to choose from, that will help you transition at your own pace. Don’t get distracted by going vegetarian first, forget Meatless Mondays, don’t invest your time […]