Creating your meals will become far simpler from now on out. Making your meals fun and tasty will take no more effort than if you were planning to eat as an omnivore. It is simply something new. See this time in your life as an adventure! Focus on all the new options that you do […]

If you are an ethical consumer you will want to know what is in the food you eat and feed your family. When reading ingredient lists it is often easy to spot the animal derived ingredients. However, the E Numbers can be confusing. Here is a complete listing that details whether they are of animal […]

In a vegan world, we wouldn’t need to worry about the hidden animal ingredients as they would not be freely available. Suppliers would readily choose additives that are plant based. Unfortunately, in our current system of routine animal slaughter, and due to the preference we have for consuming only certain body parts, the by-products abound. […]

Finding our way in a non-vegan world can be quite daunting. Products you have used all your life will suddenly reveal themselves in a different light. Choosing healthy, simple whole foods and products, that are made from ingredients you trust and know, will make your life a whole lot easier. Things can get very complex […]