Kale in Cashew Cream

Kale is vitally fabulous! However if you are still adjusting to the flavour try this simple but remarkably tasty dish.

Even your kids might like this kale in cashew cream. Photo © Nathan 'Vegan Dad'.Ingredients

1 cup raw cashews
1½ water

2 Tbsp oil
1 small onion, finely diced
1 clove garlic, minced
1 bunch of kale, stems removed, chopped (about 4 cups)
 cup white wine or white wine vinegar
1¼ cups cashew cream
salt and pepper to taste


Place cashews in a blender and pour in enough of the water to cover. Blend into a paste. Add the rest of the water and blend until very smooth.

Heat oil in a large pot over medium heat. Sauté onion and garlic for a few minutes, until translucent, being careful not to burn.

Add kale and a bit of salt and sauté for a few minutes, until vibrantly green and slightly wilted.

Add wine and cook, uncovered, for about 5-7 minutes, until liquid is reduced and kale is tender.

Add cashew cream and mix well. Cook for 2-3 minutess until cream is thickened. Add more if you want creamier kale. Season to taste with salt and pepper.

Your kids might even like this side dish! In Nathan’s words: 3 out of 4 kids freaked out just at the sight of the kale. The other one ate 3 servings.

Thank you to Nathan the ‘Vegan Dad’
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