Kale Salad With Zesty Tahini-Lemon Dressing

This salad is not only delicious, it is one of the most nutrient-dense meals you can ever prepare. You will be rewarded with skin that glows with vitality and glorious radiance. Ingredients SALAD – makes 4-5 large bowls 1 large head raw kale (about 3 cups) 1 cup shredded or chopped carrots 1 cup shredded …

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Guilt-Free Melty Cherry Berry Brownies

Experience soft, melty cherries and berries in these 100% guilt-free brownies. They are bursting with nutrition, and there is not one ingredient that isn’t good for our bodies! The black beans add a spongy texture and tons of protein, fibre and life-enhancing nutrients. – makes 9-12 brownies Ingredients 1 cup black beans, well rinsed and …

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Perfect Vegan Fried Egg . . . Sunny Side Up

Miriam has cracked it! Her words not mine, but I love a good pun. Do you still get moments when you reminisce over having eggs for breakfast? This genius recipe, is actually quite simple to make. The white of the egg works perfectly. The yolk… well, taste for yourself. Yummy! Now you can eat your heart …

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Proper Vegan Hard-Boiled Eggs

Can you believe it? Miriam has created the first proper VEGAN hard-boiled eggs in the history of the world! Nothing can come close to them. They taste and look exactly like real hen’s eggs. This is a completely unique recipe. She dedicates these vegan ‘eggs’ to every compassionate mother who would rather not use eggs …

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Vegan Egg Mayo Sandwich

Miriam spent months creating and re-creating the vegan hard-boiled egg. She got the ‘egg white’ right away by using silken tofu. Now she has mastered the ‘egg yolk’. This is a genius invention that tastes every bit as good as the animal version without the cholesterol or cruelty. Ingredients EGG YOLK 2 Tbsp vegan instant …

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Beefless Finger Licking Stew

You will love this! Miriam has veganised one of her mother’s rich, full colour and flavour Greek specialities into a luscious, warming and hearty vegan stew which will have you licking your fingers! This is also an excellent child-friendly dish. Ingredients STEW olive oil 2 medium sized white onions 2 to 3 cloves garlic 2 Tbsp tomato …

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Kale in Cashew Cream

Kale is vitally fabulous! However if you are still adjusting to the flavour try this simple but remarkably tasty dish. Ingredients CASHEW CREAM 1 cup raw cashews 1½ water KALE 2 Tbsp oil 1 small onion, finely diced 1 clove garlic, minced 1 bunch of kale, stems removed, chopped (about 4 cups) ⅓ cup white wine …

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Raw Vanilla Coconut Ice Bonbons

These delectable vegan bonbons are lighter in texture than ice cream and will make you simply weak at the knees! Ingredients ½ cup of coconut solids ¼ cup coconut oil, melted ½ cup dessicated coconut 1½ tsp vanilla paste a small pinch of salt 2 Tbsp coconut nectar Method Mix everything together and press into flexible …

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Tomato and Basil Polenta Tart

This fabulous polenta tart is packed with flavour. Beats quiche any day for a satisfying ‘light’ lunch. — serves 6  Ingredients 1½ cup dry polenta 2 cups water ¼ tsp salt ¼ tsp black pepper ½ tsp dried chives 1½ cup grape tomatoes, halved 3 small shallots, cut into rings ¼ cup fresh basil, chopped …

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Cajun Burger Patties

These high-protein, gluten-free burger patties have a wonderfully complex texture and moreish flavours. They make a lovely light weekend lunch. Ingredients 1 can of red kidney beans 2 Tbsp chickpea flour ¼ cup soy or nut milk ⅓ cup grated carrot ⅓ cup grated baby courgette ½ cup grated red bell pepper 1 cup grated onion 1 …

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