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Delicious and healthy Raspberry and Rose Popsicles © Eerainuh 'VaVaVoom.'

Raspberry & Rose Popsicles

These vegan ice lollies are refreshing, delicious and healthy. They contain no fat or sugar, just fruit, rose water and Stevia. These raspberry ice lollies make excellent healthy treats for vegan kids. Or you could snack on them while you enjoy a sunny day by the pool.

Melty Cherry Berry Guilt-Free Chocolate Brownies. Photo © Talia Fuhrman 'Love Your Body'.

Guilt-Free Melty Cherry Berry Brownies

Experience soft, melty cherries and berries in these 100% guilt-free brownies. They are bursting with nutrition, and there is not one ingredient that isn’t good for our bodies! The black beans add a spongy texture and tons of protein, fibre and life-enhancing nutrients. – makes 9-12 brownies Ingredients 1 cup black beans, well rinsed and […]

These delectable Raw Vanilla Coconut ice Bonbons will make you weak at the knees. They only take a few minutes to make. Photo © Eerainuh 'VaVoom'.

Raw Vanilla Coconut Ice Bonbons

These delectable vegan bonbons are lighter in texture than ice cream and will make you simply weak at the knees! Ingredients ½ cup of coconut solids ¼ cup coconut oil, melted ½ cup dessicated coconut 1½ tsp vanilla paste a small pinch of salt 2 Tbsp coconut nectar Method Mix everything together and press into flexible […]

miriam-chocolate nut cups

Heavenly Quick Nutty Chocolate Cups

These heavenly little cups are a brief diversion of blissful happiness that you will wish could last forever. Not only are they irresistible, they are also packed with protein, fibre, other nutrients and … are incredibly easy to make! — makes 12 cup cakes Ingredients NUT BASE 1 cup semi roasted nuts 1 cup oat […]


Vegan Bourbon Baked Apples

This Vegan Bourbon Baked Apple recipe is a great way to get that ridiculously good apple flavor without resorting to the time intensive sport of pie making. It’s kind of like an apple pie but without all the crust drama. Ingredients 4 large tart, green apples ¼ cup chopped pecans or walnuts ¼ cup chopped […]


Vegan Whipped Cream

It is amazing how easy some ingredients are to make. The simple recipe for vegan whipped cream is everywhere on the web. Here are two slightly more effective versions for you. Option 1: Mel from ‘Simple Vegan Cooking’ Mel uses agave syrup instead of sugar and adds cornstarch to get a fluffier texture that is […]


Boozy Cinnamon Butternut Trifle

This recipe for a boozy festive season tradition has a surprisingly flavoursome twist: cinnamon butternut. Give it a try! Ingredients FAIRY CAKE 1 cup all purpose flour 1 cup soy milk 1 tsp vanilla essence 1 tsp baking powder 2 Tbsp vegan margarine 1 pinch of salt 2 Tbsp sugar TRIFLE 1 cup cooked butternut […]


Magical Coconut Chocolate Ice Cream

There is something truly magical about this ice cream that turns its simplicity into pure decadence. The rich coconut and chocolate flavours are so wonderfully balanced that even if you aren’t a coconut fan you will adore it. With only 3 ingredients and 15 minutes preparation it really is easy to make. With magically rewarding […]