Perfect Vegan Fried Egg . . . Sunny Side Up

Miriam has cracked it! Her words not mine, but I love a good pun. Do you still get moments when you reminisce over having eggs for breakfast? This genius recipe, is actually quite simple to make. The white of the egg works perfectly. The yolk… well, taste for yourself. Yummy! Now you can eat your heart …

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Proper Vegan Hard-Boiled Eggs

Can you believe it? Miriam has created the first proper VEGAN hard-boiled eggs in the history of the world! Nothing can come close to them. They taste and look exactly like real hen’s eggs. This is a completely unique recipe. She dedicates these vegan ‘eggs’ to every compassionate mother who would rather not use eggs …

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Vegan Egg Mayo Sandwich

Miriam spent months creating and re-creating the vegan hard-boiled egg. She got the ‘egg white’ right away by using silken tofu. Now she has mastered the ‘egg yolk’. This is a genius invention that tastes every bit as good as the animal version without the cholesterol or cruelty. Ingredients EGG YOLK 2 Tbsp vegan instant …

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Essential Early Morning Green Smoothie

This essential mix is the best way to start your day. Every day. The preparation is simple and quick for those of you who usually don’t make time for breakfast. Ingredients 1 tsp The Real Thing Wheat Grass Powder 1 scoop Vegan Protein Powder 30 g ground flax/chia seeds 1 banana 300 ml water or …

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Very Berry Smoothie

Sweet and tangy berry smoothie to start your day with a healthful dose of antioxidants. Ingredients 1 cup water 1 banana, chopped and semi frozen 2 apples, cored, chopped and frozen 1/2 cup frozen blueberries 1/2 cup frozen cherries 1 tsp vanilla 1/2 tsp cinnamon 1 tsp sweet molasses – optional Method Place everything in …

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Chickpea Omelette

Start your day with this stunning protein-rich chickpea omelette that will satisfy and energise you for hours. You can make the filling from any combination of your favourite veggies. With its nutty taste, you will find it even more appetizing than eggs, especially first thing in the morning! – serves 2 Ingredients ⅔ cups chickpea …

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Vanilla and Cinnamon French Toast

Vegan french toast is a classic Sunday morning breakfast choice. This vegan recipe is enlivened with a hint of vanilla and cinnamon. – makes 6 slices Ingredients 2 cups almond milk 4 Tbsp unbleached flour 3 teaspoons sugar 1-2 teaspoon cinnamon ⅛ tsp vanilla extract 6 slices of bread Method Mix almond milk, flour, sugar, …

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Savoury Tofu Scramble

Do you feel like a satisfying breakfast that packs a protein punch? Start your day with a tasty savoury tofu scramble. All vegan and all delicious. – serves 2 Ingredients 1 block tofu, drained and pressed ½ yellow onion, diced ½ red bell pepper, diced 2 Tbsp olive oil 1 tsp garlic powder 1 tsp …

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The Veganised Omelette

There is no need for you to miss the satiating flavours of an omelette, just because you don’t eat eggs. This delicious tofu version is a must try vegan recipe. – makes 8 omelettes Ingredients OMELETTE 400 g extra firm tofu 1 cup non-dairy milk 2 tsp turmeric powder 1 tsp baking powder salt to …

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