Vfoods Makes it Easier to be Vegan in SA!

Have you ever thought you could be vegan if it was easier to find vegan food in South Africa? Vfoods is coming to your rescue. They are an exciting import and distribution company who aim to make it easier for South Africans to be vegan by bringing animal-free alternatives into all major retail outlets. Isn’t that fantastic! Their […]

Kotori and Harumi were rescued by trianglechanceforall.org the founders of www.microsanctuarymovement.org. Visit their sites to find out more about them.

The Microsanctuary Revolution – For Rescued Farm Animals

Throughout the world there are over 70 billion animals being exploited and slaughtered every year. Many more farm animals are discarded on dead piles, culled when they don’t meet the farmers’ requirements, or rescued from abusive situations. Some have miraculously managed to escape, leaping from the moving trucks that are taking them to slaughter. Our communities need to […]

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Mother cow and her bullock calf reunited when you go vegan. Photo © Dreamstime Andriy Petrenko.

The Truth About Milk and Dairy

Are you looking for the no-nonsense facts behind the production of dairy and how it can affect your health? Here is the lowdown with links for you to check the facts for yourself. Facts About Dairy   Facts About Milk Consumption   What You Can Do   You are welcome to contact me to find […]


Why is Ellen Promoting Leather Shoes?

Why has self-styled vegan, Ellen Degeneres, launched a shoe range that contains leather? Her endearing personal preference for always wearing sneakers that seem to be made from cloth, only adds to the confusion and sense of betrayal that vegans across the globe are feeling in response to the statement issued by her PR department: “The […]


Creamy Mushroom and Roasted Tomato Tahini Stew

This recipe provides all of the evidence you will need that roasted tomato sauce, creamy tahini and chili powder are one dynamite combination! Toss in lots of vegetables, including oyster and shiitake mushrooms, and you’ve got a spicy, mouth-watering treat. The flavors are complex, warm, and perfectly balanced to satiate your appetite come lunch or dinner time. […]

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Cruelty-Free Product Lists

After veganising your diet the next step is to fill your world with cruelty-free clothing, groceries, shoes, cosmetics and other household products that are kind to animals and yourself. In this way you use your consumer power to change the world. So what does ‘cruelty-free’ really mean? The obvious answer would be those products that have […]