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andrew-zucchini-fritters-in-tomato

Zucchini Fritters in Tomato, Basil, Capers and Olive Sauce

You can pan fry these fritters in very minimal olive oil, like half a tablespoon each, and the texture comes out just perfect. Drizzling a beautiful tomato sauce with basil, capers and olives takes these fritters to a whole new level!

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talia-smokin-wild-mushroom-stew

Creamy Mushroom and Roasted Tomato Tahini Stew

This recipe provides all of the evidence you will need that roasted tomato sauce, creamy tahini and chili powder are one dynamite combination! Toss in lots of vegetables, including oyster and shiitake mushrooms, and you’ve got a spicy, mouth-watering treat. The flavors are complex, warm, and perfectly balanced to satiate your appetite come lunch or dinner time. […]

Sublime quinoa and chickpea coconut curry © Angela 'Vegangela'.

Quinoa and Chickpea Coconut Curry

This quinoa and chickpea curry is simmered in coconut milk. It is quick and easy to make; packed with nutrients and absolutely sublime!

spinach and Mushroom Garam Masala. Photo © Talia Fuhrman 'Love Your Body'.

Spinach and Mushroom Garam Masala

This dish is simple to prepare, but the flavours are warm and delish! The name garam masala literally translates as ‘warm spice mix.’ It is a genius combination: cinnamon provides sweetness, pepper provides heat, nutmeg adds a layer of complexity and coriander is the source of a lemony flavour and texture. Add the umami flavours of […]

miriam beefless stew

Beefless Finger Licking Stew

You will love this! Miriam has veganised one of her mother’s rich, full colour and flavour Greek specialities into a luscious, warming and hearty vegan stew which will have you licking your fingers! This is also an excellent child-friendly dish. Ingredients STEW olive oil 2 medium sized white onions 2 to 3 cloves garlic 2 Tbsp tomato […]

mel-polenta-basil-tart2

Tomato and Basil Polenta Tart

This fabulous polenta tart is packed with flavour. Beats quiche any day for a satisfying ‘light’ lunch. — serves 6  Ingredients 1½ cup dry polenta 2 cups water ¼ tsp salt ¼ tsp black pepper ½ tsp dried chives 1½ cup grape tomatoes, halved 3 small shallots, cut into rings ¼ cup fresh basil, chopped […]

jen-cajun-burger-patties

Cajun Burger Patties

These high-protein, gluten-free burger patties have a wonderfully complex texture and moreish flavours. They make a lovely light weekend lunch. Ingredients 1 can of red kidney beans 2 Tbsp chickpea flour ¼ cup soy or nut milk ⅓ cup grated carrot ⅓ cup grated baby courgette ½ cup grated red bell pepper 1 cup grated onion 1 […]

vegangela-quinoa-stuffed-red-peppers-1

Quinoa-Stuffed Peppers with Almonds and Mint

Subtle mint and crunchy toasted almonds make these quinoa-stuffed peppers a great main dish or side. It may not seem like it, but one stuffed pepper and a side of green veggies is actually quite filling. The quinoa filling is so flavoursome and tasty that you could even have it on its own if you don’t […]

miriam-christmas-log

Twice as Nice Christmas Roulade

Conjure up a succulent savoury log, infused with herbs and a touch of spice. It is healthy and decadent, just perfect for your Christmas Day main course. Ingredients PASTRY 500 g Today puff pastry, thawed overnight a little vegan milk, for brushing on the pastry NUT STUFFING 200 g roasted hazelnuts 1 medium onion, roughly […]

miriam-bolognaise

Better Than Beef Bolognaise

What could taste better than a most luscious, full-flavoured, Mediterranean Bolognaise? The comfort and anticipation of the culinary pleasure one receives from this simple yet delicious sauce is truly fulfilling and magnificent – the house is filled with the aroma it emits, and the anticipation of dinner is just filled with joy. Miriam makes many […]