Archive | Talia Fuhrman – Love Your Body

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Creamy Mushroom and Roasted Tomato Tahini Stew

This recipe provides all of the evidence you will need that roasted tomato sauce, creamy tahini and chili powder are one dynamite combination! Toss in lots of vegetables, including oyster and shiitake mushrooms, and you’ve got a spicy, mouth-watering treat. The flavors are complex, warm, and perfectly balanced to satiate your appetite come lunch or dinner time. […]

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spinach and Mushroom Garam Masala. Photo © Talia Fuhrman 'Love Your Body'.

Spinach and Mushroom Garam Masala

This dish is simple to prepare, but the flavours are warm and delish! The name garam masala literally translates as ‘warm spice mix.’ It is a genius combination: cinnamon provides sweetness, pepper provides heat, nutmeg adds a layer of complexity and coriander is the source of a lemony flavour and texture. Add the umami flavours of […]

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Kale Salad With Zesty Tahini Lemon Dressing. Photo © Talia Fuhrman 'Love Your Body'.

Kale Salad With Zesty Tahini-Lemon Dressing

This salad is not only delicious, it is one of the most nutrient-dense meals you can ever prepare. You will be rewarded with skin that glows with vitality and glorious radiance. Ingredients SALAD – makes 4-5 large bowls 1 large head raw kale (about 3 cups) 1 cup shredded or chopped carrots 1 cup shredded […]

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Melty Cherry Berry Guilt-Free Chocolate Brownies. Photo © Talia Fuhrman 'Love Your Body'.

Guilt-Free Melty Cherry Berry Brownies

Experience soft, melty cherries and berries in these 100% guilt-free brownies. They are bursting with nutrition, and there is not one ingredient that isn’t good for our bodies! The black beans add a spongy texture and tons of protein, fibre and life-enhancing nutrients. – makes 9-12 brownies Ingredients 1 cup black beans, well rinsed and […]

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