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mel-sweetcorn-fritters

Sweetcorn Fritters

These vegan sweetcorn fritters are a tasty kid-friendly treat that can be enjoyed by the young and young at heart. – makes 14 fritters Ingredients 1 cup Creamed corn ½ cup sweet corn kernels 1 ½ cup flour 1 Tbsp fresh parsley 1 Tbsp fresh chives 3 Tbsp nutritional yeast (optional) ½ cup finely chopped […]

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mel-tahini-free-hummus

Tahini Free Hummus

This light and refreshing hummus is made without tahini, making it a lot cheaper and easy to make, so that’s ready to serve in seconds. Ingredients 1 can Garbanzo beans (chickpeas) 1 tsp cumin powder ½ tsp paprika 3 Tbsp lemon juice 3 ½ Tbsp Olive oil ¼ tsp chilli powder 1 Tbsp water (add […]

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mel-roasted-tomato-asparagus-pasta

Roasted Tomato and Asparagus Pasta

This is a romantic vegan meal that’s sure to impress your partner with your culinary skills, but it really isn’t difficult and doesn’t require much work to prepare. – serves 2 Ingredients Spaghetti for 2 2 cups cherry tomatoes, halved 10 asparagus spears, chopped ½ cup unsalted roasted sunflower seeds 1 cup baby spinach, chopped […]

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jade-vanilla-rice-pud

Vanilla Rice Pudding

Creamy, sublime recipe for a vegan vanilla rice pudding dessert. – makes 6 servings Ingredients 25 g vegan margarine 125 g short grain rice (pudding rice/sushi rice) 75 g vanilla castor sugar/plain castor sugar 1 litre + 200 ml vanilla soya milk Freshly grated nutmeg Method Pre-heat the oven to 150° C Using half the […]

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jade-rosemary-olive-focaccia

Rosemary and Olive Focaccia

If you’re a baking fan, you will love this focaccia recipe. It takes a little care, but the results are worth it! Add an Italian flavour to a long sunburnt afternoon. – serves 6 as a side dish Ingredients 30 g fresh yeast ½ tsp sugar 600 ml warm water 4 Tbsp olive oil 680 […]

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jade-creamy-mushroom-sauce

Creamy Mushroom Sauce

Who says vegans can’t have a creamy mushroom sauce? Here is a recipe to make sure you still enjoy one of your favourite meals. – serves 4 as a side Ingredients 1 punnet of mushrooms, sliced Small bunch of chives, finely chopped 250 ml Orley Whip 1 tsp corn flour Salt and freshly ground black […]

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A simple, heart warming recipe for lentil cottage pie. Comfort food that will bring back memories of your Mom

Lentil Cottage Pie

A simple, heart warming recipe for lentil cottage pie. Comfort food that will bring back memories of your Mom’s home cooking. – serves 6-8 Ingredients 2 tins of lentils 1 tin of chopped tomatoes 1 large onion 2 kgs medium potatoes 1 Tbsp crushed garlic 1 cup frozen peas 1 cup frozen corn 2 Tbsp […]

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Vegan Strawberry and Citrus Crumble is perfect for a summer

Strawberry and Citrus Crumble

Do you feel like something special for an afternoon tea? This strawberry and citrus crumble is perfect for a summer’s afternoon with a china cup of berry infusion. – makes 4 servings Ingredients CRUMBLE TOPPING ½ cup brown sugar 1 cup of flour ½ tsp salt ½ tsp ground cinnamon ½ cup melted vegan margarine […]

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