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Missy Mischief and © Karen Johnson, The Elated Vegan

December 2014 – Is Your Non-Vegan Mom Driving You Crazy this Christmas?

Are your non-vegan family driving you crazy this Christmas? Just in case you are feeling the pressure, I wanted to quickly share three new Elated posts which might help, and wish you all the very best over the festive season.

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Vegan pistachio merengues © veganbaking.net

Vegan Pistachio Meringue

Mattie from veganbaking.net has discovered the perfect ratio of starches, proteins and gums to create vegan meringues that are better than the originals.

3D Human tissue will soon replace animal testing © 123rf fikmik

Will Human Tissue Testing Replace Animal Testing Anytime Soon?

It is now possible to reproduce 3D human tissue structures for in vitro testing in laboratories. I asked Organovo how close we are to replacing animal testing.

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Happy families are vegan families. Take the time to help your mother cook vegan meals for you and it will strengthen your relationship © 123rf Kia Chiang

Helping Your Mother Prepare Vegan Meals For You

What do you do when your mother keeps on using non-vegan ingredients? Take the time to help her cook vegan meals and it will strengthen your relationship.

doris_and_robert_600

My Personal Tribute to Doris

by Robert Grillo This article was originally published by Free from Harm Doris was one of the great loves, gifts, joys, and inspirations in my life. I’ve been in such a funk since she unexpectedly died on Monday, August 18th, that it took me over a week to actually bring myself to write about her. […]

Buffalo Cauliflower Wings. A perfect pre-game snack to have a with a chilled beer. Photo © John Eric 'The Vegan Menu'.

Buffalo Cauliflower Bites

Looking for a vegan twist on buffalo wings? These buffalo cauliflower bites are perfect for that pre-game snack with a chilled beer!

Cool herbs in this refreshing Spring Pea and Wild Rice Salad will convince you that spring is here! Photo © John Eric 'The Vegan Menu'.

Spring Pea and Wild Rice Salad

Cool season herbs in this refreshing salad will convince you that spring is here! I love that parsley is an ingredient in this salad and not just a garnish. This is a perfect meal for when you need a healthy energy boost.

Sign up for your Elated Vegan Coaching or Online Course to embark on a journey of self discovery. Photo © 123RF Andres Rodriguez.

Elated Coaching and Online Courses

Do you want help being or staying vegan? You have come to the right place! I can also help you achieve your ideal body weight or be radiantly fit and healthy, or all three! When you live in alignment with your true ethical values you will discover a whole new way of being that is […]

Elated online course resources for Elated clients. Photo © 123RF Andrey Armyagov

My Coaching Resources

Do you want help being or staying vegan? You have come to the right place! I can also help you achieve your ideal body weight or be radiantly fit and healthy, or all three! When you live in alignment with your true ethical values you will discover a whole new way of being that is […]

Photo © Jenny Brown at Woodstock Farm Animal Sanctuary with Dylan who was rescued at 1-week old just before being sold at  auction. Look how big he has grown!

Do You Love Animals More Than People?

It is almost impossible not to love animals when they are so unconditionally loving towards us. That doesn’t necessarily apply to humans. Knowing about animal abuse can make us see red. However, hating people is never the answer. Treating them with contempt is a sign that we are not processing our own suffering effectively. It is a […]